San Francisco area patients ask what to look for in children as signs of sleep disorders
Dr. Jamil Alkhoury of TMJ and Sleep Therapy Centre of San Francisco understands the importance of a good night’s sleep. When children are having trouble sleeping, it can impact their lives in many ways. A lack of sleep can result in several issues such as mood swings, performance problems, and poor memory and concentration. This can have a negative effect at school, during extracurricular programs, and in their social relationships. Children need to get at least nine hours of sleep a night. However, if they are experiencing sleep disturbances, they may need an evaluation for a sleep disorder. Signs a … Continue reading